--Barbara L. Im not talking about the cartoon hearts we see everywhere on Valentines Day, but your physical heart, beating away inside your chest. Fleming: I want to talk about those physical responses to love because it sounds as though you're saying we will be healthier with greater moments of happiness, of positive. And when two people are experiencing this micro moment of connection, then there's something very interesting unfolding across two brains and bodies at once. Fredrickson: When you get the sense that you and another person are on the same page, or on the same wavelength, or are really connecting.
Fredrickson Ph.D. They're sort of the building blocks of many other things. They're good for the body and they're good for our relationships. Fleming: What you're talking about is an improved sense of positive relationship with people. Fredrickson: Right, I agree. By listening to what your heart has to say, perhaps we can begin to appreciate love from a new angle. Fredrickson We all know love matters, but in this groundbreaking book positive emotions expert Barbara Fredrickson shows us how much. It feels like a lightning bolt coming down from the sky when you love at first site, or these really intense moments of love are certainly the most memorable, but it could be that they're not the most consequential in terms of our longevity and health.
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